STRENGTHENS JOINTS: HealthKart HK Vitals Fish Oil Omega-3 consists of 1000 mg bioavailable fish oil with 180 mg EPA and 120 mg DHA. These fatty acids help in inflammation reduction, ensuring great joint health BOOSTS MUSCLE BUILDING: HK Vitals Fish Oil Supplements (from the house of HealthKart) has fatty acids that may reduce post-workout muscle soreness, and help with Delayed Onset Muscle Soreness (DOMS) and muscle building IMPROVES HEART HEALTH: These fish oil capsules for men and women contain essential ‘good’ fats needed for optimal heart health. EPA (Eicosapentaenoic Acid) helps reduce cholesterol levels of the body, enhancing heart health